Showing 41 - 60 of 62 results
Being a vegetarian is more than eating your greens
Like all diets, vegetarian diets can be healthy when they’re well planned. Learn some plant-based ways to get the vitamins and nutrients your body needs.
March 18, 2019
Rotary House keeps patients and loved ones close
Rotary House is a lodging that allows guests to stay near the Grey Nuns Community Hospital without worrying about transportation, parking and steep hotel costs.
March 4, 2019
The struggle to butt out
Tobacco addiction affects everyone, including healthcare professionals. People who want to quit smoking have many options to remain smoke-free.
January 23, 2019
Winter workouts: five tips for exercising outdoors
It’s possible to exercise outdoors year-round with a few modifications. Here are five tips for people who want to give winter workouts a try.
January 2, 2019
Five things you need to know about pressure injuries
Many people refer to them as bedsores, and they are more serious than many of us realize. The good news is most pressure injuries are preventable.
November 15, 2018
Six ways to get more from your medical appointment
How ready are you for your medical appointment? Most of us would benefit from preparing for medical appointments, says Tawnya Williamson
October 10, 2018
Get the flu shot
Influenza doesn’t know any boundaries. See why some people choose to get the flu shot.
October 1, 2018
Staying healthy in the garden
Both young and old enjoy gardening at St. Joseph's Auxiliary Hospital. It's more than growing food. Gardening offers several health benefits.
June 6, 2018
Five tips to become a better listener
These simple tips will help you become a better listener.
May 9, 2018
Emergency response in a mountain town
Banff Hospital’s emergency medical teams deal with high levels of patient trauma, long distances and backcountry rescue
March 21, 2018
Healthy cooking for one
Many people live alone at some point in their lives. Healthy cooking for one can seem like challenge. It doesn’t have to be when you plan ahead.
March 19, 2018
Seven tips to become more positive
Do you want to become more optimistic? You can! Start making the change with these easy steps.
February 7, 2018
Five effective steps to proper hand cleaning
Hand washing is the single most effective way to stop the spread of germs. It involves five simple but yet effective steps to protect yourself and your family
January 29, 2018
Pressure injuries: prevention is key!
Many people refer to them as bedsores, and they are more serious than many of us realize. The good news is most pressure injuries are preventable.
December 11, 2017
Four-legged care team
Many Covenant Health facilities have resident pets or welcome trained therapy animals to meet with patients and residents.
October 2, 2017
Door of Mercy
Artwork adorning the entrance of the Misericordia Hospital embodies the values and approach to care that define Misericordia staff, volunteers and physicians.
October 12, 2016