Look after your mental health at Christmas
The holidays can be hard on your mental health. Here are some tips to help you manage stress and anxiety during the Christmas season.
December 9, 2019
Showing 41 - 60 of 89 results
Sharing a moment of gratitude
Patients and staff share their gratitude on an Instagram wall in the Grey Nuns Hospital.
November 7, 2019
New approach to opioids goes provincewide
A new program to help patients with opioid use disorder is being rolled out across Alberta after being piloted at Grey Nuns Community Hospital.
November 4, 2019
Foster children find a safe space at Grey Nuns Hospital
Foster care children and teens, who have complex needs, are cared for at a specialized clinic at the Grey Nuns Community Hospital.
October 22, 2019
Who's caring for the caregiver?
Increasing numbers of Canadians are providing care for family members.
October 21, 2019
Navigating the dementia journey
A monthly group at St. Teresa Place in Calgary provides families with the education and support they need to care for a loved one with dementia.
October 16, 2019
People living with schizophrenia support each other
A support group at St. Mary's Hospital has been running for more than 25 years.
October 10, 2019
Returning from a mental health leave
Mental illness affects one in five Canadians. When a colleague returns from a mental health leave, many people struggle to know what to say.
October 7, 2019
Being grateful benefits long-term residents
Weekly gratitude group at St. Teresa Place helps long-term care residents build community and stay positive.
October 3, 2019
How to prevent burnout
Occupational burnout is a concern for many professionals, especially in emotionally draining front-line careers. Here are ways to protect yourself from risks.
September 25, 2019
Finding a place where I belong
Kelsey Knibbs shares her personal journey of being bullied and depressed, dropping out of school, struggling with addiction—and finding a path to wellness.
September 16, 2019
Teddies ease anxiety for dementia patients
Teddy bears provide relief and reduce anxiety among dementia patients who are being cared for in the emergency room.
August 28, 2019
Wildfire smoke takes a toll on children's health
Wildfire smoke can take a toll on people’s health and it has a bigger impact on children with asthma and other pre-existing conditions.
August 20, 2019
Patients benefit from library staff visits
Staff from the Edmonton Public Library visit patients at the Misericordia and Grey Nuns hospitals, benefiting them socially and mentally.
June 13, 2019
Male seniors at increased risk of suicide
Canadian male seniors aged 80 and older have a higher risk of suicide than the average population.
June 10, 2019
Walk for good physical and mental health
Walking is one of the most natural things we do. It benefits your body and your mental health and wellness.
May 23, 2019
What you eat can affect your mental health
Poor diet is linked with depression and anxiety. Eating healthy food promotes better mental health and well-being, studies show.
May 16, 2019
Hospice staff recharge in reflection room
A reflection room at Dulcina Hospice gives staff and families space to pause, meditate and pray - a sanctuary amidst the toll and intensity of hospice care.
May 9, 2019
Research with therapy rabbit looks at easing loneliness and isolation
Residents with dementia are part of animal therapy research at Youville Home.
May 8, 2019
