What you eat can affect your mental health
Poor diet is linked with depression and anxiety. Eating healthy food promotes better mental health and well-being, studies show.
May 16, 2019

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Poor diet is linked with depression and anxiety. Eating healthy food promotes better mental health and well-being, studies show.
May 16, 2019
Conference prepares first responders in wilderness emergency care and rescue.
May 13, 2019
A reflection room at Dulcina Hospice gives staff and families space to pause, meditate and pray - a sanctuary amidst the toll and intensity of hospice care.
May 9, 2019
Residents with dementia are part of animal therapy research at Youville Home.
May 8, 2019
People grieving the loss of a loved one to suicide find strength in support groups and fundraising walks like Darkness Into Light.
May 7, 2019
Statistics show that eight out of 10 Indigenous adults are projected to get Type 2 diabetes in their lifetime compared to 50 per cent of non-Indigenous adults.
April 29, 2019
Hospital uses iPad videoconferencing on NICU.
April 23, 2019
Hospital collects mothers' milk for sick and fragile babies
April 22, 2019
An abusive relationship left her with PTSD (post-traumatic stress disorder). She struggled to take care of herself until yoga came into her life.
April 18, 2019
The Seniors Day Programs in Lethbridge help seniors and residents with geriatric conditions keep active, live at home longer and provide respite to caregivers.
April 15, 2019
The journey toward the end of life can be an emotional one. Hospice volunteers help provide support and comfort to residents and their family members.
April 11, 2019
Virtual reality is much more than fun and games. Learn how VR is benefiting patients at the Misericordia Community Hospital.
April 8, 2019
Made-in-Edmonton device helps patients with swallowing disorders at the iRSM.
April 4, 2019
Research shows laughter has many long- and short-term benefits to our mental, physical and social well-being.
April 1, 2019
Sister Josephine has served as a chaplain, a teacher and much more during her decades of service with the Congregation of the Sisters of St. Martha.
March 28, 2019
Like all diets, vegetarian diets can be healthy when they’re well planned. Learn some plant-based ways to get the vitamins and nutrients your body needs.
March 18, 2019
The Honour Guard at Youville Home honours the person who has died, giving an opportunity to comfort family members who are present, and supports grieving staff.
March 11, 2019
After a successful pilot in Camrose and Killam, the Nav-CARE program is expanding to help rural residents with advanced chronic illness across Canada.
March 7, 2019