Skip to main content
Home Home

Main utility

  • Contact
  • Donate
  • Careers

Main navigation

  • Locations

    Life-threatening emergencies

    Call 911

    Emergency departments

    • Hospitals:
      • All hospitals
      • Banff
      • Bonnyville
      • Camrose
      • Castor
      • Edmonton
      • Killam
      • Vegreville
      • Continuing care:
        • All care centres
        • Banff
        • Bonnyville
        • Castor
        • Edmonton
        • Killam
        • Lethbridge
        • Medicine Hat
        • Mundare
        • St. Albert
        • Trochu
      • Services
        • Conditions and treatments:
          • Continuing care
          • Emergency departments
          • Heart and stroke
          • Mental health
          • Outpatient clinics
          • Palliative care
          • Surgery
          • View all services
          • Care for:
            • Children
            • Families
            • Seniors
            • Women
          • News and events
          • Join our team
            • Find your next role
              • Current openings
              • Physicians
              • Students
              • Job shadows
              • Volunteers
              • Working at Covenant Health
                • Why work at Covenant Health
                • Explore our communities
                • Hiring process

                Top Employer 2025

                Proud to be one of Alberta's top employers.
                 

                Learn more

              • About
                • Who we are:
                  • Mission
                  • Diversity and inclusion
                  • Environmental sustainability
                  • Awards and recognition
                  • Corporate information:
                    • Governance
                    • Capital projects
                    • Publications and reports
                    • Innovation:
                      • Centres and institutes

                      Top Employer 2025

                      Proud to be one of Alberta's top employers.
                       

                      Learn more

                    What are you looking for?

                    Breadcrumb

                    • Home »
                    • Services »
                    • Women's health »
                    • Caring for yourself and your newborn »
                    • Getting help

                    Getting help

                    Sidebar Navigation

                    • Opportunities
                    • Hiring process
                    • Benefits
                    • Explore our communities
                    • Board of directors
                      • Tim Spelliscy
                      • Hon. Ed Stelmach, AOE, ECA
                      • Carole Anctil-Michalyshyn
                      • Stuart Cullum
                      • Wendy Dugas
                      • Karl Germann
                      • Brian Hjlesvold
                      • Colette Miller
                      • Hon. Tyler Shandro, ECA
                      • Meghna Singh
                      • Most Rev. Richard Smith, Archbishop of Edmonton
                      • Greg M. Yuzwa
                    • Employment agreements
                      • Out of scope associate physicians
                    • Ethics and Discernment Centre
                      • Services
                        • Request a consultation
                      • Resources and publications
                      • News and events
                      • About
                    • Explore our communities
                      • Banff
                      • Bonnyville
                      • Camrose
                      • Castor
                      • Edmonton
                      • Killam
                      • Lethbridge
                      • Medicine Hat
                      • Mundare
                      • St. Albert
                      • Trochu
                      • Vegreville
                    • Financial reporting
                      • Compensation disclosure
                      • Financial statements
                    • Mission
                      • Areas of emphasis
                      • Clinical psychospiritual education
                      • Service Through Christ Award
                    • Palliative Institute
                      • Projects
                      • Resources
                        • People and communities
                        • Healthcare providers
                        • Researchers
                      • Compassionate Alberta
                        • Plan ahead
                        • Learn about palliative care
                        • Build community support
                        • Talk about death and dying
                        • Order our resources
                      • News and events
                        • Palliative Care Education and Research Conference
                        • ECHO Hub
                        • In the news
                      • Publications
                      • About
                      • Contact
                    • Physicians
                      • Opportunities
                      • Appointments and privileging
                      • Bylaws and rules
                      • Explore our communities
                    • Research Centre
                      • Services
                      • Resources
                      • Conducting research
                        • Review and approval process
                        • Research ethics
                        • Quality improvement
                        • Research data management
                        • Research opportunities
                      • News and events
                      • About
                    • Senior leadership team
                      • Patrick Dumelie
                      • Graham Barsi
                      • Sarah Cameron
                      • James Liebenberg
                      • Lisa Munro
                      • Jennifer Olson
                      • Jon Popowich
                      • Rosa Rudelich
                      • Dr. Cliff Sample
                      • Bonnie Tejada
                      • Scott Baerg
                      • Linda Chow-Turner
                      • Karen Macmillan
                      • Jo Ann Molloy
                      • Trevor Small
                    • Student placements
                      • Types of placements
                      • Before you apply
                      • Apply
                      • Get ready
                    • Volunteer services
                      • What to expect
                      • Apply
                      • National Volunteer Week
                      • Explore our communities
                      • Volunteer login
                      • Contact
                    • Breastmilk for NICU babies
                      • Your preterm baby
                      • Breastmilk basics
                      • Expressing and pumping
                      • Cleaning and sanitizing feeding supplies
                      • Storing and thawing breastmilk
                      • Feeding your baby in the NICU
                      • When you go home
                      • Breastfeeding
                    • Caring for yourself and your newborn
                      • Getting help
                      • Caring for yourself
                      • Caring for your baby
                      • Breastfeeding
                      • Screening for your baby
                      • Resources
                    • Elective C-section
                      • Eating and drinking before surgery
                      • Getting ready
                      • Anesthesia
                      • Operating room
                      • Recovery
                    • Employment agreements
                      • AUNP
                      • AUPE auxiliary nursing
                      • AUPE general support services
                      • AUPE St. Therese Villa
                      • CUPE Local 41 general support services
                      • CUPE Local 408 general support services for St. Joseph’s Home
                      • CUPE Local 408 general support services for St. Michael’s Health Centre
                      • CUPE Local 2111 general support services
                      • HSAA general support services for Bonnyville Health Centre
                      • HSAA paramedical professional and technical
                      • IUOE
                      • Out of scope
                      • Out of scope associate physicians
                      • Paramedical professional Bonnyville Health Centre
                      • UNA
                      • USW
                    • Facing a miscarriage
                      • Spontaneous miscarriage
                      • Medical management
                      • Dilation and curettage
                      • Comparing options
                    • Having your baby
                      • Hospital information
                      • Your role in your care
                      • Obstetrical care before labour
                      • What to bring to the hospital
                      • Arriving at the hospital
                      • Labour and delivery
                      • After the birth
                      • Going home
                    • New employees
                      • Submit essential documents
                      • Get ready for your first day
                      • Complete once you have network access
                    • Northern Alberta Vascular Centre
                      • Preparing for your vascular procedure
                      • Resources
                        • Patient and visitor guide
                        • Vascular disease prevention
                      • About
                    • Osteoporosis program guide
                      • Understanding osteoporosis
                      • Posture
                      • Back care
                        • The basics
                        • Moving safely
                        • Lifting safely
                      • Fall prevention
                        • Footwear and foot care
                      • Exercise
                        • Introduction to execise
                        • Breathing
                        • Posture
                        • Strengthening
                        • Aerobics
                        • Balance
                        • Walking pattern
                      • Resources

                    Know where to turn when you or your baby need help.

                    Help for your baby

                    When to call 911 

                    Call 911 (or the emergency phone number in your area) or go to the nearest emergency department right away if your baby:

                    • is not breathing
                    • is having trouble breathing or is wheezing
                    • is choking and cannot catch their breath
                    • is making a moaning sound like they are sick
                    • has blue skin colour (if you are not sure, look inside your baby’s mouth for blue tongue, lips or gums)

                    When to call your health care provider 

                    Call your health care provider right away if your baby:

                    • has a body temperature of over 37.5° Celsius or less than 36.5° Celsius
                    • does not want to eat or is throwing up a lot after two or more feedings
                    • is not having enough pees or poops according to how many days old he/she is
                    • has very little energy and is not moving much (does not wake up on their own and is very sleepy when awake)
                    • looks yellow
                    • has a bad smell coming from the umbilical cord, or if the area around the cord is red or is draining fluid
                    • is crying most of the time

                    Help for you

                    When to call 911 

                    Call 911 (or the emergency phone number in your area) or go to the nearest emergency department right away if you:

                    • have trouble breathing or chest pain
                    • have heavy vaginal bleeding (bright red blood from the area between your legs) that completely soaks one or more maxi pads in one hour and does not slow or stop with rest

                    When to call your health care provider 

                    Call your health care provider right away if you:

                    • pass blood clots that are larger than a dollar coin (a loonie) and your vaginal bleeding becomes heavier and does not slow or stop with rest
                    • have sharp pain in your abdomen
                    • feel unwell or have a fever over 38.5° Celsius
                    • have a bad-smelling vaginal odour
                    • have a red, sore area on your breast that may be swollen
                    • have unusual pain, redness or swelling in one or both legs
                    • have pain or burning when you pee or find it hard to pee
                    • see changes in your C-section cut such as redness or discharge coming from the cut, or if it has a bad smell
                    • have a very bad headache, blurry vision, dizziness or very bad pain under your rib cage

                    Locations

                    • Banff
                    • Bonnyville
                    • Castor
                    • Camrose
                    • Edmonton
                    • Killam
                    • Lethbridge
                    • Medicine Hat
                    • Mundare
                    • St. Albert
                    • Trochu
                    • Vegreville

                    Quick Links

                    • Contact
                    • About
                    • Services
                    • News and events
                    • Careers

                    We acknowledge that what we refer to as Alberta is the traditional ancestral territory of a diversity of Indigenous peoples and home to Treaty 6, 7 and 8. We recognize and give thanks to the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations, all who continue to grace these lands and all future generations. We make this acknowledgement as an act of reconciliation and gratitude.

                    • Covenant Health - Home Covenant Care website (external link) Covenant Living website (external link) Covenant Foundation (external link)

                    © 2025 Covenant Health. All rights reserved.

                    Footer Utility

                    • Privacy statement
                    • Terms of use
                    • Staff login
                    • Health Link 24/7 health advice
                    • My Health Alberta